Healing Through Music, Muscle & Metaphysics | Body as Temple | Lifestyle Vlog

Welcome to my world.

If you’ve found yourself here, I trust it’s for a reason. There’s a part of you that’s ready, not for more information, but for deeper embodiment. For a way of living that honors both your divinity and your humanity.

This isn’t just another lifestyle vlog. It’s a transmission—a living prayer for every woman learning to trust the sound of her own voice and the strength of her own body.

I’m Erin Patten, and this is a behind-the-scenes glimpse into my personal practice of feminine strength and spiritual expression. In this episode, I take you into two of my sacred spaces: the vocal studio and the gym. Two places where healing, energy, and devotion intersect in the most unexpected ways.

The Voice as Portal

My relationship with my voice has been one of the deepest initiations of my life.

Before I ever spoke on stages or hosted podcasts, I struggled to truly express myself—not because I didn’t have something to say, but because I didn’t fully believe I was safe to say it. Like so many women, I learned to filter my truth to be palatable, professional, acceptable. But the more I tried to control my voice, the smaller my spirit became.

That’s why, a few years ago, I began working with vocal coaches—not to become a professional singer, but to open my throat chakra.

In spiritual anatomy, the throat chakra is the energetic bridge between the heart and the mind. It’s where intuition becomes articulation—where inner knowing becomes outer creation. And when that space is blocked by fear, trauma, or self-doubt, it doesn’t just silence your voice; it limits your entire frequency.

Voice lessons became my form of energy healing.

At Ramsey Voice Studio, I work with my coach Matt to retrain my voice—not just technically, but energetically. Every sound, every scale, every vibration becomes a meditation in truth-telling. It’s where I practice being seen and heard. It’s where I learn to trust my sound—even when it trembles.

And yes, I still get nervous. Yes, I still feel vulnerable. But that’s the point. Healing isn’t about perfection. It’s about permission.

Through this journey, I’ve learned that the act of singing isn’t separate from spirituality—it is spirituality. It’s the soul remembering its instrument.

Body as a Temple

After the voice studio, we move to another sacred space, my gym.

At first glance, you might not see how these two worlds connect—vocal resonance and physical strength. But to me, they’re one and the same.

The body is the vessel through which divine energy flows. It holds our emotions, our memories, our resistance, and our power. And when we strengthen the body consciously, we expand our capacity to hold more energy—more love, more truth, more light.

During my lower-body workouts, I focus not just on form, but on frequency. Each rep becomes a prayer, each breath a declaration of sovereignty.

For a long time, my motivation to work out came from vanity—wanting the flat stomach, the curves, the aesthetic results. But over time, I realized that the true transformation wasn’t physical at all.

Lifting weights became an energetic ritual—one that grounds me through every challenge, especially during seasons of emotional and legal storms in my personal life. It taught me that strength isn’t the absence of struggle. It’s the ability to stay open through it.

The gym became church. The weights became sacraments. The sweat became purification.

Because when the body is strong, the spirit can soar.

The Feminine Practice of Power

What I love most about this season of my life is how it’s teaching me to integrate—not to separate the spiritual from the physical, the feminine from the fierce, the divine from the disciplined.

There’s an outdated story that tells women we have to choose: either we are soft or strong, intuitive or successful, embodied or ambitious. But the truth is, the feminine is all of it.

When I sing, I access my softness—the surrender, the vulnerability, the art.
When I lift, I access my strength—the structure, the power, the precision.

And when I bring those two energies together, I become whole.

This is what I call feminine embodiment—not just theory, but lived practice. It’s what allows me to hold space for my clients, my business, my son, and my own expansion without losing myself in the process.

It’s also what I mean when I say: The body is the temple. The voice is the prayer.

A Life Beyond Hustle

If you’ve followed my work, you know that I don’t just talk about alignment—I live it.

Everything I teach about feminine leadership, energetic coherence, and holistic success comes from experience, not aspiration.

This vlog isn’t curated content. It’s consciousness in motion. It’s the unfiltered truth of what it looks like to lead from the soul instead of strategy.

In the old paradigm, women were taught to grind their way to greatness — to achieve through exhaustion and earn through effort. But this new paradigm calls us to rise differently.

To lead through coherence, not control.
To build our businesses as extensions of our energy.
To speak from the body, not the ego.
To live as both the channel and the creator.

As you watch this episode, I hope you don’t just see my story, I hope you feel your own reflection.

Maybe you’ve silenced parts of yourself to be accepted.
Maybe you’ve outgrown the version of success that used to feel safe.
Maybe your body has been whispering truths you’ve been too busy to hear.

If so, this is your invitation to pause. To listen. To let your sound return to you.

Because your voice is medicine, not just for you, but for the world.

And your strength? It was never meant to harden you. It was meant to hold your softness.

My work doesn’t stop when the camera does. It expands into mentorships, programs, and sacred spaces designed to help you embody the same feminine power I share here.

If this message resonates, here are two ways to deepen the journey:

✨ Free Masterclass — Future-Ready Leadership for the Beautiful, Loving & Knowledgeable Woman
Learn how to lead from wholeness, not hustle.
→ www.erinpatten.com/masterclass-homepage

✨ The Sol Full Accelerator — For the woman ready to scale her impact while staying rooted in her essence. Build a business that mirrors your soul.
→upgrade.erinpatten.com